It's all about GINGER.....

Watch this video on some of the benefits of Ginger

GINGER THE MIRACLE PLANT !!!

                                                                      

Improves Brain Function

Neurodegenerative conditions like Alzheimer’s disease and Parkinson’s have been linked to oxidative stress and chronic inflammation in the brain. With its wealth of antioxidants and potent anti-inflammatory properties, ginger is believed to play an important role in the health of your brain.

Several animal studies have found that ginger extract could protect against brain aging and cognitive decline. Not only that, but a 2012 study also found that ginger extract helped improve cognitive function and attention in middle-aged women.

Blocks Bacterial Infections

In addition to its antifungal properties, ginger boasts the ability to fight off bacterial infections as well. Pathogenic bacteria are common culprits behind conditions like urinary tract infections, pneumonia and bronchitis.

According to one test-tube study, the compounds found in ginger could help inhibit the growth of certain strains of bacteria that cause gum disease. Another test-tube study showed that ginger extract was effective against several strains of drug-resistant bacteria as well.

Eases Inflammation

Although inflammation can be a normal, healthy immune response to injury and infection, chronic inflammation is believed to be a major contributor to conditions like heart disease, obesity, diabetes and cancer.

One review in the International Journal of Preventive Medicine noted that ginger extract may help inhibit the synthesis of certain markers of inflammation. Besides gingerol, it also contains other anti-inflammatory compounds like shogaol, paradol and zingerone.

There is also a possibility that ginger benefits include preventing blood clots (thus reducing risk of heart attack) due to its natural acids that thin the blood. But studies so far are inconclusive.

LOWER YOUR CHOLESTEROL LEVEL WITH GINGER

LOWERS CHOLESTEROL LEVEL

From producing bile to manufacturing hormones, cholesterol is essential to overall health. However, high levels of cholesterol can build up in the blood, causing blockages and increasing your risk of heart disease.

One of the biggest benefits of ginger is its ability to naturally lower cholesterol levels and triglycerides to reduce your risk of heart problems. A study conducted at Babol University of Medical Sciences actually found that ginger was able to significantly reduce bad LDL cholesterol and raise beneficial HDL cholesterol compared to a placebo. An animal study also showed that ginger was nearly as effective in lowering cholesterol (improving cholesterol markers) as atorvastatin, a medication commonly prescribed for high blood cholesterol.

Brissette says ginger can help lower LDL cholesterol levels (the bad kind!), reducing your risk of heart disease. What’s more is that its blood-thinning properties could help prevent the formation of blood clots, reducing your risk of heart and stroke. She warns that if you already take blood-thinning medications, check with your doctor before having more ginger.